Northeast Florida's Premier Acupuncture Facility

Office Hours:

Monday, Tuesday, Thursday 10am - 7pm

Wednesday 1pm - 7pm

Friday 10am- 2pm

We are OPEN and ready to serve you.  

Follow Us on Social Media:

Facebook: A Way of Life Acupuncture

Instagram: @awayoflifeacupuncture

Twitter: Acupuncture_Doc

​​Call or Text us at:

904-373-8415

Meet Our Team

Dr. ​​​​​Christine Yastrzemski is the Founder / Owner of A Way of Life Acupuncture, PLLC.  She found the benefits of Acupuncture after suffering debilitating migraines while working in Corporate America.  She was able to find relief from migraines by using acupuncture and herbal remedies.  Her curiosity in trying to understand how acupuncture helped her migraines, led her to years of reading everything she could about acupuncture to try to understand how it works.  After 3 years of self-study, Dr. Christine decided to leave a successful corporate job to return to school for her Masters in Acupuncture and Oriental Medicine.  She is passionate about helping others find relief from whatever ails them.  

Dr. Christine is a Nationally Board Certified Acupuncture Physician by the National Commission for the Certification of Acupuncture and Oriental Medicine (NCCAOM).  She graduated in 2006 from the Atlantic Institute of Oriental Medicine in Ft Lauderdale, Florida after completing a 4-yr training program (with over 3,500 hours) to receive her Master's degree in Acupuncture and Oriental Medicine and Bachelor of Health Sciences. She is licensed in the State of Florida by the Department of Health, License number AP2255.   Prior to returning to school for acupuncture, Christine received her Bachelor of Business Administration from the University of Florida.  She is a proud member of the Gator Nation and season ticket holder for the Jacksonville Jaguars.  

She has extensive training and experience in acupuncture, Eastern and Western herbs, tai chi/chi kung, aromatherapy, Acupuncture Point Injection Therapy, gua sha, cupping, moxibustion, CranioSacral Therapy, and other modalities. She is highly trained in the latest methods out of China, as well as various ancient methods, integrating both into her practice.  She has experience and training in various styles of acupuncture and specializes in acute/chronic injuries, sports injuries, and cancer therapy.  Each treatment utilizes her experience and various styles, giving the patient a personalized, tailored and effective treatment.  

With her recent training in CranioSacral Therapy, Dr. Christine combines the benefits of Acupuncture with CranioSacral Therapy, giving the patient a stronger response to both therapies with better outcomes.  

She has worked with every type of patient from athletes to stay-at-home mothers, all who received relief from the benefits of acupuncture, and her personalized treatments.  She is passionate about alternative medicine and hopes to encourage others to try alternative medicine and incorporating a more natural approach into their normal healthcare routine. 

Dr. Christine is a Board Certified Diplomate with the National Commission for the Certification of Acupuncture and Oriental Medicine (NCCAOM), and a Licensed Acupuncture Physician in the State of Florida.  She is recognized in the state of Florida as a Primary Care Physician.  She has been certified by Memorial Sloan-Kettering Cancer Center for Acupuncture for Cancer Patients and Advanced Acupuncture for Cancer Patients.  Dr. Christine is also a CranioSacral Therapy Practitioner.   She is currently enrolled at Pacific College of Health Sciences pursuing her Doctorate in Acupuncture and Chinese Medicine. Dr. Christine is certified in Clean Needle Technique.

Dr. Christine is a member of the Florida State Oriental Medicine Association (FSOMA).  For over 10 yrs, Dr. Christine taught a weekly "Tai Chi for Movement Disorders" class at UF Health Jacksonville for the Neuroscience Department.  

​Dr. Christine has done many talks on Acupuncture and strives to educate people on the many benefits of Acupuncture.  If you would like to book her to speak at your event or business, please contact us directly with information on your event.  


Dr. Christine Yastrzemski, A.P., Dipl. Ac.
Founder / Owner of A Way of Life Acupuncture

Massage Therapy
#​MM37388

Jaime V, LMT, CNMT, RYT200

​MA33813

Jaime is a Licensed Massage Therapist, Certified Neuromuscular Therapist and Yoga Instructor.  She graduated in 2001 from Southeastern School of Neuromuscular and Massage Therapy under the direction of Kyle Wright.  She was on faculty as a massage instructor at Heritage College of Jacksonville.  Jaime received her certification in Neuromuscular Therapy (CNMT) in 2001.  She pursued yoga certification in 2010 and taught at Big Fish Yoga in Jacksonville Beach.   She also taught Mindful Motion Yoga classes.  Jaime graduated from Jacksonville University in 1999 with a Bachelor of Fine Arts in Dance degree. 

Neuromuscular Therapy aids in the treatment of soft tissue damage, musculoskeletal dysfunction, and postural distortions through the treatment of trigger points and pain referral patterns.  Muscle Energy Technique works to mobilize restricted myofascial tissue and joints.  It is great for muscle injury rehab and can also be used as a preventative therapy. 

After owning her own business for over 8yrs, Jaime decided to focus her time on raising her two young boys.  She joins our office on Saturday’s, which allows her to continue to utilize her amazing massage skills while being able to focus full-time on raising her family.

Jaime is available for massage on Saturday's.  She specializes in Neuromuscular Therapy, Muscle energy techniques (MET), Pre-Natal, Hot Stone, Swedish, Deep Tissue, Myofascial Release, educating clients on self-care techniques.

 Michelle is a Licensed Medical Massage Therapist and graduate of Alpha School of Massage.  She has experience with various types of massage:  Medical Massage, Oncology Massage, Swedish, Therapeutic, Deep Tissue, Hot Stone and Barefoot Massage.   She is also trained in Reflexology. 

Medical Massage Therapists (MMT) work towards resolving specific conditions that a physician has diagnosed in a patient.  MMT’s use a broader set of modalities, such as Trigger Point Therapy or Myofascial Release, to offer a results-oriented therapy to areas of the patient’s body suffering from injury or pain.  Therapists work together with physicians and other health practitioners, to achieve the best possible health outcomes for the patient.
 


NCCAOM® Board Certified Acupuncture Physician

Diplomate of Acupuncture

​CranioSacral Therapy Practitioner

Master of Acupuncture Oriental Medicine

Bachelor of Health Science

Bachelor of Business Administration

Certified by Memorial Sloan-Kettering Cancer Center

Certified in AcuPoint Injection Therapy

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